Collection: Biotin for Hair

What is biotin?

Biotin is a B-group nutrient, also known as the beauty vitamin. It is important for maintaining the health of hair and skin and for cell renewal and growth.

Benefits of biotin for hair

Biotin helps prevent the graying and loss of hair. It is an effective aid for brittle and thin hair. Biotin is also necessary for the normal functioning of energy and metabolism and for the functioning of the nervous system.

Use of biotin

Biotin is used for brittle hair and nails and for the treatment of scalp rashes. Using biotin as a dietary supplement also helps prevent premature aging. In times of stress, the body needs more biotin than usual. Otherwise, the hair may fall out and the nails may become brittle.

Biotin is also used to promote hair growth. It is necessary for hair health, maintaining its moisture balance, and overall hair growth.

Biotin side effects and overdose

Biotin overdose is not very common and, as this nutrient is quite safe, it is not easy to overdose. However, in rare cases, side effects due to excessive consumption may occur, including an increase in blood glucose and skin rashes.

Where can buy biotin in Estonia?

In Estonia, biotin can be purchased from our e-shop fits.ee. Biotin is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.