# Herbals

## What Are Herbal Supplements?

Herbal supplements are dietary products made from plants – including leaves, roots, flowers, seeds and bark – designed to support overall health and wellbeing in a natural way. This broad category can include single-herb capsules, herbal blends, tinctures, teas and powders. Popular herbal ingredients include ashwagandha, ginkgo biloba, turmeric, milk thistle, valerian, echinacea, green tea and many others. Unlike synthetic products, herbal supplements use concentrated plant extracts or dried plant materials to provide active compounds in a convenient form. They are chosen by people who want to complement a balanced lifestyle with traditional herbal support for energy, digestion, stress, sleep, immunity and more.

## Benefits of Herbal Supplements

Herbal supplements can support many different areas of health depending on the plant ingredients and their traditional use. Some herbs, such as ashwagandha and rhodiola, are used to support stress management and emotional balance, while valerian and lemon balm are popular for evening relaxation and sleep support. Turmeric and ginger are often taken for joint comfort and general antioxidant protection, and milk thistle is commonly used to support the liver. Herbal immune formulas may contain echinacea, elderberry or oregano, while ginkgo biloba and bacopa are chosen to support memory and cognitive function. When used correctly as part of a varied diet and healthy lifestyle, herbal supplements can offer gentle, plant-based support for daily wellbeing.

## Uses of Herbal Supplements

Herbal supplements are used by people with many different lifestyle goals – from supporting energy and focus during busy periods to promoting calmness and rest in the evening. Capsules and tablets are convenient for everyday routines at home, work or while travelling, while teas and tinctures are often chosen for more traditional herbal rituals. Herbal blends can be tailored for specific needs, such as digestion, immune system support, joint comfort, women’s health or cardiovascular wellbeing. On our category page you can explore a wide range of herbal supplements – from single-herb products to complex formulas – and choose options that best match your goals, preferences and daily habits.

## Herbal Supplements: Side Effects and Overdose

Although herbal supplements are plant-based, they are still active products and can cause individual reactions, especially in sensitive people. Possible side effects may include digestive discomfort, headache, changes in sleep or allergic symptoms, depending on the herb and personal tolerance. Some herbs can interact with prescription medicines or may not be suitable during pregnancy, breastfeeding or for people with certain medical conditions. It is important to follow the instructions on the packaging, not to exceed the recommended daily dose and to read ingredient lists carefully. If you are taking medication or have a chronic illness, always consult a doctor or healthcare professional before starting new herbal supplements.

## Where to Buy Herbal Supplements in Estonia?

In Estonia, **herbal supplements** can be purchased from our e-shop fits.ee.

## Products in this collection

- [Berberine HCL Strong 600mg 90 capsules](https://fits-supplements.com/products/berberine-hcl-strong-600mg-90-capsules) - 24.9 EUR
- [Soya Isoflavones, Kudzu Root and Red Clover 60 capsules](https://fits-supplements.com/products/soya-isoflavones-kudzu-root-and-red-clover-tablets) - 9.9 EUR
- [Lion's Mane Strong 5600mg 60 capsules](https://fits-supplements.com/products/lion-s-mane-strong-5600mg-capsules) - 19.9 EUR
- [Ginkgo Biloba 180mg 30 capsules](https://fits-supplements.com/products/ginkgo-biloba-180mg-capsules) - 6.6 EUR
- [Red Yeast Rice Monacolin K 60 capsules](https://fits-supplements.com/products/red-yeast-rice-monacolin-k-60-capsules) - 12.9 EUR
- [Turmeric Strong 2500mg 60 tablets](https://fits-supplements.com/products/turmeric-strong-2500mg-tablets) - 9.9 EUR
- [Organic Ashwagandha 600mg 90 capsules](https://fits-supplements.com/products/organic-ashwagandha-600mg-90-capsules) - 12.9 EUR
- [Organic Spirulina 1000 tablets](https://fits-supplements.com/products/organic-spirulina-1000-tablets) - 24.9 EUR
- [Bacopa Monnieri 400mg 60 capsules](https://fits-supplements.com/products/bacopa-monnieri-500mg-capsules) - 6.9 EUR
- [Milk Thistle 13000mg 60 capsules](https://fits-supplements.com/products/milk-thistle-13000mg-60-capsules) - 15.0 EUR
- [Bilberry Strong 8000mg 60 capsules](https://fits-supplements.com/products/bilberry-strong-8000mg-60-capsules) - 12.0 EUR
- [Organic Reishi 400mg 60 capsules](https://fits-supplements.com/products/organic-reishi-400mg-capsules) - 8.7 EUR
- [Spirulina 500mg 180 tablets](https://fits-supplements.com/products/spirulina-500mg-180-tablets) - 12.9 EUR
- [Garcinia Cambogia 400mg 60 capsules](https://fits-supplements.com/products/garcinia-cambogia-400mg-capsules) - 9.0 EUR
- [Sea Kelp 120mg 30 tablets](https://fits-supplements.com/products/sea-kelp-120mg-tablets) - 4.9 EUR
- [Mexican Wild Yam 500mg 30 capsules](https://fits-supplements.com/products/mexican-wild-yam-500mg-capsules) - 8.7 EUR
- [Acai Berry 2000mg and Green Tea 1350mg 60 tablets](https://fits-supplements.com/products/acai-berry-2000mg-and-green-tea-1350mg-tablets) - 15.0 EUR
- [Maca Strong 2500mg 60 capsules](https://fits-supplements.com/products/maca-strong-2500mg-capsules) - 11.1 EUR
- [Fennel Seed Extract 480mg 60 capsules](https://fits-supplements.com/products/fennel-seed-extract-480mg-capsules) - 6.9 EUR
- [Organic Horsetail 300mg 60 capsules](https://fits-supplements.com/products/organic-horsetail-300mg-60-capsules) - 7.9 EUR
- [Boswellin 150mg 60 tablets](https://fits-supplements.com/products/boswellin-150mg-tablets) - 7.8 EUR
- [Aloe Vera 10000mg 60 tablets](https://fits-supplements.com/products/aloe-vera-10000mg-tablets) - 11.5 EUR
- [Cinnamon 3000mg 60 tablets](https://fits-supplements.com/products/cinnamon-3000mg-tablets) - 9.9 EUR
- [Organic Black Maca powder 300g](https://fits-supplements.com/products/bio-organic-black-maca-300g-powder) - 15.0 EUR
- [Organic Red Maca powder 300g](https://fits-supplements.com/products/bio-organic-red-maca-300g-powder) - 15.0 EUR
- [Algae Oil 500mg DHA 200mg 60 softgels](https://fits-supplements.com/products/algae-oil-500mg-dha-200mg-60-softgels) - 14.9 EUR
- [Quercetin 400mg 90 capsules](https://fits-supplements.com/products/quercetin-400mg-90-capsules) - 15.9 EUR
- [Raspberry Complex 8 in 1 60 capsules](https://fits-supplements.com/products/raspberry-complex-8-in-1-capsules) - 12.9 EUR
- [Organic KSM-66 Ashwagandha 600mg 90 capsules](https://fits-supplements.com/products/organic-ksm-66-ashwagandha-600mg-90-capsules) - 24.9 EUR
- [Green Tea 1000mg 30 tablets](https://fits-supplements.com/products/green-tea-1000mg-tablets) - 8.7 EUR
- [Korean Ginseng 1300mg 60 tablets](https://fits-supplements.com/products/korean-ginseng-1300mg-tablets) - 12.9 EUR
- [Alfalfa 500mg 30 tablets](https://fits-supplements.com/products/alfalfa-500mg-tablets) - 7.5 EUR
- [Green Tea 850mg 60 capsules](https://fits-supplements.com/products/green-tea-850mg-capsules) - 8.1 EUR
- [Maca Extra Strong 4000mg 90 capsules](https://fits-supplements.com/products/maca-extra-strong-4000mg-90-capsules) - 30.0 EUR
- [Dandelion 3000mg 60 capsules](https://fits-supplements.com/products/dandelion-3000mg-capsules) - 9.0 EUR
- [Lion's Mane extract powder 100g](https://fits-supplements.com/products/lion-s-mane-extract-powder-100g) - 19.0 EUR
- [Ginkgo Biloba powder 150g](https://fits-supplements.com/products/bio-organic-ginkgo-biloba-150g-powder) - 9.9 EUR
- [Ashwagandha Extract Strong 600mg 15mg vitatinoids 60 capsules](https://fits-supplements.com/products/ashwagandha-extract-strong-600mg-15mg-vitatinoids-capsules) - 16.9 EUR
- [Quercetin Complex 90 capsules](https://fits-supplements.com/products/quercetin-complex-90-capsules) - 15.9 EUR
- [Organic Maca powder 300g](https://fits-supplements.com/products/bio-organic-maca-300g-powder) - 10.0 EUR
- [Devil's Claw 400mg 60 capsules](https://fits-supplements.com/products/devil-s-claw-400mg-capsules) - 9.0 EUR
- [Organic Chamomile Buds 50g](https://fits-supplements.com/products/organic-chamomile-buds-50g) - 4.9 EUR
- [Organic Chlorella 500mg 180 tablets](https://fits-supplements.com/products/chlorella-bio-500mg-180-tablets) - 19.9 EUR
- [Tart Cherry 200mg 90 capsules](https://fits-supplements.com/products/tart-cherry-200mg-90-capsules) - 9.9 EUR
- [Asparagus (Shatavari) 600mg 60 capsules](https://fits-supplements.com/products/asparagus-shatavari-600mg-capsules) - 9.9 EUR
- [Quercetin and Bromelain Complex 90 capsules](https://fits-supplements.com/products/quercetin-and-bromelain-complex-90-capsules) - 17.9 EUR
- [Gotu Kola Strong 1000mg 60 capsules](https://fits-supplements.com/products/gotu-kola-strong-1000mg-60-capsules) - 8.9 EUR
- [Dandelion extract powder 100g](https://fits-supplements.com/products/dandelion-extract-100g-powder) - 11.9 EUR
- [Green Coffee Bean Strong 60 capsules](https://fits-supplements.com/products/green-coffee-bean-strong-capsules) - 12.0 EUR
- [Sage Oil 50mg 30 capsules](https://fits-supplements.com/products/sage-oil-50mg-capsules) - 6.9 EUR
- [Organic Chlorella powder 300g](https://fits-supplements.com/products/bio-organic-chlorella-300g-powder) - 19.9 EUR
- [Organic Chlorella 500mg 1000 tablets](https://fits-supplements.com/products/chlorella-bio-500mg-1000-tablets) - 39.0 EUR
- [Kudzu Root 500mg 40% Isoflavones 60 capsules](https://fits-supplements.com/products/kudzu-root-500mg-40-isoflavones-capsules) - 9.9 EUR
- [Clove 2000mg 60 capsules](https://fits-supplements.com/products/clove-2000mg-60-capsules) - 9.9 EUR
- [Maca Extra Strong 4000mg 30 capsules](https://fits-supplements.com/products/maca-extra-strong-4000mg-capsules) - 15.0 EUR
- [Dong Quai Extract 700mg 60 capsules](https://fits-supplements.com/products/dong-quai-extract-700mg-60-capsules) - 11.9 EUR
- [Nettle Leaf 200mg 60 capsules](https://fits-supplements.com/products/nettle-leaf-200mg-capsules) - 9.9 EUR
- [Rutivite Green Buckwheat 500mg 60 tablets](https://fits-supplements.com/products/rutivite-green-buckwheat-500mg-tablets) - 9.9 EUR
- [Organic Brahmi (Bacopa Monnieri) powder 100g](https://fits-supplements.com/products/bio-organic-brahmi-bacopa-monnieri-100g-powder) - 11.9 EUR
- [Organic Horsetail Strings 100g](https://fits-supplements.com/products/organic-horsetail-strings-100g) - 9.9 EUR
- [Celery Seed 200mg 30 capsules](https://fits-supplements.com/products/celery-seed-200mg-capsules) - 9.0 EUR
- [Marshmallow Root 500mg 30 capsules](https://fits-supplements.com/products/marshmallow-root-500mg-capsules) - 8.1 EUR
- [Olive Leaf 450mg 60 tablets](https://fits-supplements.com/products/olive-leaf-450mg-tablets) - 12.9 EUR
- [Feverfew 200mg 60 capsules](https://fits-supplements.com/products/feverfew-200mg-capsules) - 7.8 EUR
- [Rosehip Extract 2000mg 60 tablets](https://fits-supplements.com/products/rosehip-extract-2000mg-60-tablets) - 8.1 EUR
- [Organic Spirulina powder 300g](https://fits-supplements.com/products/bio-organic-spirulina-300g-powder) - 13.9 EUR
- [Guarana powder 200g](https://fits-supplements.com/products/guarana-200g-powder) - 19.9 EUR
- [Organic Wheatgrass powder 200g](https://fits-supplements.com/products/organic-wheatgrass-powder-200g) - 14.9 EUR
- [Organic Ashwagandha powder 300g](https://fits-supplements.com/products/bio-organic-ashwagandha-300g-powder) - 19.9 EUR
- [Nettle Immune Complex 8 in 1 60 tablets](https://fits-supplements.com/products/nettle-immune-complex-8-in-1-tablets) - 12.0 EUR
- [Organic Shatavari (Asparagus) powder 200g](https://fits-supplements.com/products/bio-organic-shatavari-asparagus-200g-powder) - 11.9 EUR
- [Organic Triphala powder 200g](https://fits-supplements.com/products/bio-organic-triphala-200g-powder) - 11.9 EUR
- [Triphala 800mg 60 capsules](https://fits-supplements.com/products/triphala-800mg-capsules) - 9.9 EUR
- [Organic Rosehip 300g powder](https://fits-supplements.com/products/organic-rosehip-300g-powder) - 12.9 EUR
- [Artichoke 500mg 2.5% Cynarin 60 capsules](https://fits-supplements.com/products/artichoke-500mg-2-5-cynarin-60-capsules) - 11.9 EUR
- [African Green Mango 6000mg 30 tablets](https://fits-supplements.com/products/african-green-mango-6000mg-tablets) - 10.0 EUR
- [Gotu Kola 400mg 60 capsules](https://fits-supplements.com/products/gotu-kola-400mg-capsules) - 8.7 EUR
- [Fenugreek 610mg 30 capsules](https://fits-supplements.com/products/fenugreek-610mg-capsules) - 9.9 EUR

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/collections/herbals)
> Updated: 2026-07-24